Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with lean turkey sausage and wilted spinach, served alongside sprouted grain toast and creamy avocado.

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NUTRITION

391kcal
Protein
30.5g
Fat
17.8g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

40g Cooked Turkey Sausage

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/3 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and sauté until heated through and slightly browned.

  • 3

    Add the fresh baby spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and stir gently with a spatula until the eggs are fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with the sliced creamy avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with lean turkey sausage and wilted spinach, served alongside sprouted grain toast and creamy avocado.

NUTRITION

391kcal
Protein
30.5g
Fat
17.8g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

40g Cooked Turkey Sausage

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/3 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and sauté until heated through and slightly browned.

  • 3

    Add the fresh baby spinach and cook until just wilted.

  • 4

    Pour in the liquid egg whites and stir gently with a spatula until the eggs are fully set.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with the sliced creamy avocado.