Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites and baby spinach served with crispy turkey bacon and sprouted grain toast, finished with creamy avocado.

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NUTRITION

398kcal
Protein
30.2g
Fat
20.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 slices Uncured Turkey Bacon

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

0.3 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a medium non-stick skillet over medium-high heat and add half of the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    Lower the heat to medium and add the remaining olive oil along with the fresh baby spinach, sautéing until just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach and stir gently with a spatula.

  • 5

    Continue cooking and folding the egg whites until they are set and fluffy, being careful not to overcook.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast, seasoning with a pinch of sea salt if desired.

  • 8

    Plate the spinach scramble alongside the crispy turkey bacon and avocado toast for a balanced, high-protein start to your day.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Pan-scrambled egg whites and baby spinach served with crispy turkey bacon and sprouted grain toast, finished with creamy avocado.

NUTRITION

398kcal
Protein
30.2g
Fat
20.4g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 slices Uncured Turkey Bacon

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

0.3 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a medium non-stick skillet over medium-high heat and add half of the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispiness, then remove and set aside.

  • 3

    Lower the heat to medium and add the remaining olive oil along with the fresh baby spinach, sautéing until just wilted.

  • 4

    Pour the liquid egg whites into the skillet with the spinach and stir gently with a spatula.

  • 5

    Continue cooking and folding the egg whites until they are set and fluffy, being careful not to overcook.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast, seasoning with a pinch of sea salt if desired.

  • 8

    Plate the spinach scramble alongside the crispy turkey bacon and avocado toast for a balanced, high-protein start to your day.