Name: Scrambled Egg Whites with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 0.25 medium Avocado

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Pan-scrambled egg whites with wilted spinach and turkey bacon, served alongside sprouted toast and slices of creamy avocado.

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NUTRITION

Protein

28.7g

Fat

15.8g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

1
Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are browned and crispy.
2
Remove the bacon from the skillet and set aside, then add the olive oil to the same pan.
3
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
4
In a small bowl, whisk the egg whites with a pinch of sea salt and black pepper.
5
Pour the egg whites into the skillet with the spinach and stir gently until they are fully set and fluffy.
6
Toast the sprouted grain bread until golden brown.
7
Serve the scramble immediately with the crispy turkey bacon, toast, and fresh avocado slices.