Name: Creamy Peanut Butter Protein Pudding with Chia and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 2 tbsp Powdered Peanut Butter; 10g Whey Protein Isolate; 1.5 tbsp Chia Seeds; 0.5 cup Mixed Berries

Creamy Peanut Butter Protein Pudding with Chia and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Pudding with Chia and Mixed Berries

Whipped Greek yogurt and peanut powder pudding layered with fiber-rich chia seeds and fresh berries for a luscious velvety texture.

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NUTRITION

Protein

41.3g

Fat

8.4g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2 tbsp Powdered Peanut Butter

10g Whey Protein Isolate

1.5 tbsp Chia Seeds

0.5 cup Mixed Berries

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt, powdered peanut butter, and whey protein isolate.
2
Whisk the mixture vigorously until the powder is fully incorporated and the pudding is smooth.
3
Fold in the chia seeds and allow the mixture to sit for at least 10 minutes to thicken.
4
Transfer the pudding to a serving glass and top with the fresh mixed berries.
5
Serve chilled for the best consistency.