Name: Savory Herb Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups cottage cheese; 1 large egg; 1 tbsp hemp hearts; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.25 whole avocado; 1 tsp extra virgin olive oil; 1 tbsp fresh chives; 1 tbsp fresh dill; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Herb Cottage Cheese Bowl

Creamy cottage cheese topped with a jammy soft-boiled egg, crisp cucumbers, and juicy tomatoes, finished with a fragrant drizzle of herb-infused olive oil.

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NUTRITION

Protein

52.1g

Fat

26.1g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups cottage cheese

1 large egg

1 tbsp hemp hearts

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 whole avocado

1 tsp extra virgin olive oil

1 tbsp fresh chives

1 tbsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a small pot of water to a boil, then carefully lower the egg into the water and simmer for 6.5 minutes.
2
Immediately transfer the egg to an ice bath for 3 minutes, then peel and slice it in half to reveal a jammy yolk.
3
Dice the cucumber into small cubes and halve the cherry tomatoes.
4
Scoop the cottage cheese into a wide bowl and arrange the cucumber, tomatoes, avocado, and soft-boiled egg on top.
5
Sprinkle the bowl with hemp hearts, fresh chives, and fresh dill.
6
Drizzle the extra virgin olive oil over the top and season with sea salt and black pepper before serving.