Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 cup cooked brown rice; 1 cup broccoli florets; 0.25 cup shredded carrots; 1 tbsp coconut aminos; 0.5 tsp toasted sesame oil; 1 tsp minced fresh ginger; 1 clove minced garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds; 1 stalk sliced green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over fluffy brown rice with steamed broccoli and carrots for a vibrant, nourishing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

50.6g

Fat

29.6g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 cup cooked brown rice

1 cup broccoli florets

0.25 cup shredded carrots

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

1 tsp minced fresh ginger

1 clove minced garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 stalk sliced green onion

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large skillet over medium-high heat, cook the ground beef until browned and crumbled, about 5-7 minutes.
2
While the beef cooks, steam the broccoli florets in a steamer basket over boiling water until tender-crisp, approximately 4 minutes.
3
Stir the minced garlic and fresh ginger into the beef, cooking for 1 minute until fragrant.
4
Add the coconut aminos, toasted sesame oil, sea salt, and black pepper to the skillet, tossing to coat the beef thoroughly.
5
Assemble the bowl by placing the warm cooked brown rice at the base.
6
Top the rice with the savory bulgogi beef, steamed broccoli, and shredded carrots.
7
Garnish with sesame seeds and sliced green onions before serving.