Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce and topped with a creamy, tangy yogurt-based special sauce.

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NUTRITION

352kcal
Protein
50.5g
Fat
14.2g
Carbs
19.0g

SERVINGS

1 serving

INGREDIENTS

4 oz ground beef 93% lean

2 cup romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 cup non-fat plain Greek yogurt

1 tbsp yellow mustard

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Place a non-stick skillet over medium-high heat and add the ground beef.

  • 2

    Season the beef with the sea salt, black pepper, garlic powder, and onion powder, breaking it into small crumbles as it browns.

  • 3

    While the beef is cooking, finely shred the romaine lettuce and dice the white onion and dill pickles.

  • 4

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, and smoked paprika until smooth and creamy.

  • 5

    Once the beef is fully cooked and slightly crispy, remove it from the heat and drain any excess liquid.

  • 6

    Assemble the bowl by placing the shredded lettuce at the bottom, followed by the seasoned ground beef, diced onions, and pickles.

  • 7

    Drizzle the yogurt sauce generously over the top and finish with a sprinkle of sesame seeds.

Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef served over a bed of crisp shredded lettuce and topped with a creamy, tangy yogurt-based special sauce.

NUTRITION

352kcal
Protein
50.5g
Fat
14.2g
Carbs
19.0g

SERVINGS

1 serving

INGREDIENTS

4 oz ground beef 93% lean

2 cup romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 cup non-fat plain Greek yogurt

1 tbsp yellow mustard

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Place a non-stick skillet over medium-high heat and add the ground beef.

  • 2

    Season the beef with the sea salt, black pepper, garlic powder, and onion powder, breaking it into small crumbles as it browns.

  • 3

    While the beef is cooking, finely shred the romaine lettuce and dice the white onion and dill pickles.

  • 4

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, and smoked paprika until smooth and creamy.

  • 5

    Once the beef is fully cooked and slightly crispy, remove it from the heat and drain any excess liquid.

  • 6

    Assemble the bowl by placing the shredded lettuce at the bottom, followed by the seasoned ground beef, diced onions, and pickles.

  • 7

    Drizzle the yogurt sauce generously over the top and finish with a sprinkle of sesame seeds.