NUTRITION

SERVINGS

INGREDIENTS

6.25 oz ground turkey

1 oz dry spaghetti

0.5 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

2 tbsp fresh basil

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the dry spaghetti according to package directions until al dente.

• 2

  While the pasta cooks, heat the olive oil in a large skillet over medium heat.

• 3

  Add the diced yellow onion and minced garlic to the skillet, sautéing for 3-4 minutes until the onion is translucent and fragrant.

• 4

  Increase the heat slightly and add the ground turkey, breaking it up with a spoon and cooking until browned and no longer pink.

• 5

  Stir in the tomato puree, sea salt, black pepper, and dried oregano, then reduce the heat to low and simmer for 10 minutes.

• 6

  Drain the spaghetti and add it directly to the skillet, tossing gently to coat every strand with the savory meat sauce.

• 7

  Serve immediately, garnished with the freshly chopped basil for a bright finish.