Egg White Omelet with Crispy Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelet with Crispy Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Omelet with Crispy Bacon and Sautéed Spinach

A fluffy egg white omelet folded over sautéed baby spinach and salty bacon bits, cooked in a touch of butter for a golden, buttery finish.

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NUTRITION

262kcal
Protein
34.2g
Fat
11.5g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Uncured Bacon

2 cups Baby Spinach

1 teaspoon Grass-fed Butter

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PREPARATION

  • 1

    Cook the bacon in a skillet over medium heat until crispy, then crumble and set aside.

  • 2

    Wipe the skillet and melt the butter over medium heat.

  • 3

    Add the spinach to the skillet and sauté until wilted, then remove and set aside.

  • 4

    Pour the egg whites into the skillet and cook until the edges are set.

  • 5

    Place the spinach and bacon on one half of the eggs and fold the omelet over.

  • 6

    Cook for another minute until the egg whites are fully opaque and firm.

Egg White Omelet with Crispy Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Omelet with Crispy Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Omelet with Crispy Bacon and Sautéed Spinach

A fluffy egg white omelet folded over sautéed baby spinach and salty bacon bits, cooked in a touch of butter for a golden, buttery finish.

NUTRITION

262kcal
Protein
34.2g
Fat
11.5g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Uncured Bacon

2 cups Baby Spinach

1 teaspoon Grass-fed Butter

PREPARATION

  • 1

    Cook the bacon in a skillet over medium heat until crispy, then crumble and set aside.

  • 2

    Wipe the skillet and melt the butter over medium heat.

  • 3

    Add the spinach to the skillet and sauté until wilted, then remove and set aside.

  • 4

    Pour the egg whites into the skillet and cook until the edges are set.

  • 5

    Place the spinach and bacon on one half of the eggs and fold the omelet over.

  • 6

    Cook for another minute until the egg whites are fully opaque and firm.