Name: Seared Beef Strips with Roasted Vegetables and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Beef Top Sirloin, sliced into strips; 0.5 cup Cooked Brown Rice; 1 cup Broccoli Florets; 0.5 cup Sliced Red Bell Pepper; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Coconut Aminos

Seared Beef Strips with Roasted Vegetables and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Vegetables and Brown Rice

Tender sirloin strips seared until juicy and served over nutty brown rice with a side of oven-roasted broccoli and peppers finished with a savory, toasted sesame drizzle.

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NUTRITION

Protein

41.6g

Fat

10.2g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Beef Top Sirloin, sliced into strips

0.5 cup Cooked Brown Rice

1 cup Broccoli Florets

0.5 cup Sliced Red Bell Pepper

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Coconut Aminos

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets and sliced red bell pepper with half of the olive oil and a pinch of sea salt.
3
Spread the vegetables in a single layer on the baking sheet and roast for 15-18 minutes until tender and slightly charred.
4
While the vegetables roast, season the beef strips with a pinch of garlic powder and black pepper.
5
Heat the remaining olive oil in a cast-iron skillet over medium-high heat.
6
Add the beef strips to the hot skillet and sear for 2-3 minutes per side until browned and cooked through.
7
Pour the coconut aminos into the skillet during the last minute of cooking, tossing the beef to glaze it evenly.
8
Assemble the bowl by placing the warm brown rice at the base, topped with the seared beef and roasted vegetables.