Name: Cottage Cheese and Berry Protein Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.65 cup 2% Cottage Cheese; 2 teaspoons Chia Seeds; 0.5 cup Fresh Blueberries; 1.5 tablespoons Sliced Almonds; 0.5 medium Banana; 1 teaspoon Honey

Cottage Cheese and Berry Protein Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Chia Seeds

Chilled cottage cheese topped with fresh blueberries, sliced banana, and chia seeds, finished with the satisfying crunch of toasted almonds.

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NUTRITION

Protein

22.9g

Fat

12.1g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

0.65 cup 2% Cottage Cheese

2 teaspoons Chia Seeds

0.5 cup Fresh Blueberries

1.5 tablespoons Sliced Almonds

0.5 medium Banana

1 teaspoon Honey

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PREPARATION

1
Spoon the cottage cheese into a wide breakfast bowl.
2
Top with the fresh blueberries and the sliced banana rounds.
3
Sprinkle the chia seeds and toasted almonds over the fruit.
4
Drizzle the honey over the entire bowl for a hint of sweetness.