Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 cup Mixed Berries; 2 tablespoons Slivered Almonds; 0.5 teaspoon Vanilla Extract; 3 drops Liquid Stevia

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked non-fat Greek yogurt layered with fresh mixed berries and topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

35.3g

Fat

9.5g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

0.5 teaspoon Vanilla Extract

3 drops Liquid Stevia

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt, vanilla extract, and liquid stevia until the mixture is smooth and aerated.
2
Select a clear glass or mason jar and spoon half of the sweetened yogurt mixture into the bottom.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
5
Sprinkle the slivered almonds over the top just before serving to ensure they stay perfectly crisp.