NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Canned Chickpeas (rinsed and drained)

1.25 scoops Chocolate Whey Protein Isolate

1.5 tablespoons Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

1 teaspoon Almond Butter

1 teaspoon Vanilla Extract

PREPARATION

• 1

  Rinse and drain the chickpeas thoroughly under cold water to ensure a neutral flavor base.

• 2

  Combine the chickpeas, protein powder, cocoa powder, almond milk, almond butter, and vanilla extract in a high-speed blender or food processor.

• 3

  Process the mixture on high for 2-3 minutes, scraping down the sides as needed, until the texture is completely smooth and creamy.

• 4

  Adjust the consistency by adding an extra tablespoon of almond milk if the pudding is too thick.

• 5

  Taste and add a pinch of stevia or monk fruit sweetener if a sweeter profile is desired.

• 6

  Transfer the pudding to a ramekin or small bowl and chill in the refrigerator for at least 30 minutes to set before serving.