YOUR SOLIN GENERATED RECIPE
Chicken Caesar Salad Wraps
Sautéed chicken breast and crisp Romaine lettuce tossed in a creamy Greek yogurt Caesar dressing, all tucked into a toasted whole grain wrap for a satisfying crunch.
INGREDIENTS
5 oz chicken breast
1 tsp avocado oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
1.5 cup romaine lettuce
1 medium whole grain tortilla
2 tbsp plain Greek yogurt
1 tsp lemon juice
0.5 tsp dijon mustard
1 tbsp parmesan cheese
0.25 whole avocado
PREPARATION
Season the chicken breast evenly on both sides with sea salt, black pepper, and garlic powder.
Heat avocado oil in a skillet over medium-high heat and cook the chicken until golden brown and cooked through, approximately 6 minutes per side.
Remove the chicken from the pan, let it rest for 2 minutes, then slice into thin strips.
In a small mixing bowl, whisk together the Greek yogurt, lemon juice, Dijon mustard, and parmesan cheese until smooth to create the dressing.
Place the chopped Romaine lettuce in a large bowl and toss thoroughly with the prepared dressing.
Lay the tortilla flat and spread the sliced avocado across the center.
Layer the dressed lettuce and the warm chicken strips over the avocado.
Fold in the sides of the tortilla and roll tightly to secure the filling.
Optional: Place the wrap back in the skillet for 1 minute per side to lightly toast the exterior.