Name: Sheet Pan Lemon Herb Salmon and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Extra virgin olive oil; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

Sheet Pan Lemon Herb Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon and Asparagus

Oven-roasted salmon and crisp asparagus spears seasoned with a bright lemon-herb blend for a vibrant and nourishing weeknight dinner.

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NUTRITION

Protein

44.6g

Fat

17.9g

Carbs

10.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Snap the woody ends off the asparagus and arrange the spears on one side of the prepared sheet pan.
3
Place the salmon fillet on the other side of the pan, ensuring there is space between the fish and the vegetables.
4
Drizzle the extra virgin olive oil evenly over both the salmon and the asparagus.
5
Season everything with the dried oregano, garlic powder, sea salt, and black pepper.
6
Top the salmon fillet with thin slices of lemon to infuse it with citrus flavor while it cooks.
7
Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.