Scrambled Egg Whites with Sautéed Spinach and Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Grilled Chicken Breast

Pan-scrambled egg whites and grilled chicken breast sautéed with fresh baby spinach and topped with rich, creamy avocado.

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NUTRITION

448kcal
Protein
34.1g
Fat
30.4g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 ounces Grilled Chicken Breast, sliced

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the skillet and sauté until just wilted.

  • 3

    Add the pre-cooked grilled chicken breast slices to the pan to warm through for about one minute.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices before serving.

Scrambled Egg Whites with Sautéed Spinach and Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Grilled Chicken Breast

Pan-scrambled egg whites and grilled chicken breast sautéed with fresh baby spinach and topped with rich, creamy avocado.

NUTRITION

448kcal
Protein
34.1g
Fat
30.4g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 ounces Grilled Chicken Breast, sliced

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1/2 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the baby spinach to the skillet and sauté until just wilted.

  • 3

    Add the pre-cooked grilled chicken breast slices to the pan to warm through for about one minute.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices before serving.