Greek Yogurt Protein Parfait with Mixed Berries and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Protein Powder

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Protein Powder

Whipped Greek yogurt and vanilla protein powder layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

356kcal
Protein
42g
Fat
12.5g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

2 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Stir the mixture vigorously with a spoon or small whisk until the powder is fully incorporated and the yogurt is completely smooth.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add a layer of half the fresh mixed berries over the yogurt mixture.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top of the parfait with hemp hearts and slivered almonds for a satisfyingly crunchy finish.

Greek Yogurt Protein Parfait with Mixed Berries and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Protein Powder

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Protein Powder

Whipped Greek yogurt and vanilla protein powder layered with fresh mixed berries and topped with crunchy toasted almonds.

NUTRITION

356kcal
Protein
42g
Fat
12.5g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Stir the mixture vigorously with a spoon or small whisk until the powder is fully incorporated and the yogurt is completely smooth.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 4

    Add a layer of half the fresh mixed berries over the yogurt mixture.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Garnish the top of the parfait with hemp hearts and slivered almonds for a satisfyingly crunchy finish.