Big Mac Inspired Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Inspired Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef layered over crisp shredded lettuce with a creamy, tangy Greek yogurt special sauce and toasted sesame seeds.

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NUTRITION

481kcal
Protein
54.1g
Fat
23.4g
Carbs
12.0g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

2 cups Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

0.25 cup Nonfat Greek yogurt

1 tbsp Sugar-free ketchup

1 tsp Yellow mustard

1 tsp Apple cider vinegar

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0 tbsp Sesame seeds

0 tbsp Cheddar cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the nonfat Greek yogurt, sugar-free ketchup, mustard, vinegar, garlic powder, onion powder, and smoked paprika until smooth to create the special sauce.

  • 2

    Heat a large non-stick skillet over medium-high heat and add the lean ground beef.

  • 3

    Season the beef with sea salt and black pepper, breaking it into small crumbles with a spatula as it browns.

  • 4

    Cook the beef for 7-9 minutes or until fully browned and cooked through, then remove from heat.

  • 5

    Place the shredded romaine lettuce into a large serving bowl as the base.

  • 6

    Top the lettuce with the cooked ground beef, diced dill pickles, and finely diced red onion.

  • 7

    Drizzle the prepared special sauce over the bowl and finish with a sprinkle of shredded cheddar cheese and toasted sesame seeds.

Big Mac Inspired Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Inspired Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef layered over crisp shredded lettuce with a creamy, tangy Greek yogurt special sauce and toasted sesame seeds.

NUTRITION

481kcal
Protein
54.1g
Fat
23.4g
Carbs
12.0g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

2 cups Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

0.25 cup Nonfat Greek yogurt

1 tbsp Sugar-free ketchup

1 tsp Yellow mustard

1 tsp Apple cider vinegar

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Smoked paprika

0 tbsp Sesame seeds

0 tbsp Cheddar cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the nonfat Greek yogurt, sugar-free ketchup, mustard, vinegar, garlic powder, onion powder, and smoked paprika until smooth to create the special sauce.

  • 2

    Heat a large non-stick skillet over medium-high heat and add the lean ground beef.

  • 3

    Season the beef with sea salt and black pepper, breaking it into small crumbles with a spatula as it browns.

  • 4

    Cook the beef for 7-9 minutes or until fully browned and cooked through, then remove from heat.

  • 5

    Place the shredded romaine lettuce into a large serving bowl as the base.

  • 6

    Top the lettuce with the cooked ground beef, diced dill pickles, and finely diced red onion.

  • 7

    Drizzle the prepared special sauce over the bowl and finish with a sprinkle of shredded cheddar cheese and toasted sesame seeds.