NUTRITION

SERVINGS

INGREDIENTS

3 oz Ground beef (93% lean)

1 slice Center-cut bacon

0.25 oz Sharp cheddar cheese

0.5 whole Sprouted grain bun

2 tbsp Plain Greek yogurt

1 tsp Yellow mustard

1 tsp Sweet pickle relish

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

1 leaf Butter lettuce

2 slice Tomato

1 slice Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, sweet pickle relish, smoked paprika, and garlic powder until smooth to create the secret sauce.

• 2

  Place the bacon slices in a cold skillet, then turn the heat to medium and cook until the bacon is crispy, approximately 5-7 minutes; remove and drain on a paper towel.

• 3

  Divide the ground beef into two equal portions and press them into thin, wide patties; season both sides evenly with sea salt and black pepper.

• 4

  Increase the skillet heat to medium-high and sear the beef patties for 3-4 minutes on the first side until a deep brown crust forms.

• 5

  Flip the patties and immediately place the cheddar cheese on one patty, then stack the second patty directly on top of the cheese to help it melt during the final 2 minutes of cooking.

• 6

  Lightly toast the sprouted grain bun in the same skillet or a toaster until the edges are golden and warm.

• 7

  Assemble the burger by spreading half of the secret sauce on the bottom bun, followed by the butter lettuce, tomato slices, red onion, the double beef patties, crispy bacon, and the remaining sauce on the top bun.