Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets brushed with a sticky ginger-tamari glaze and served alongside crisp-tender roasted asparagus spears for a vibrant finish.

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NUTRITION

567kcal
Protein
45.7g
Fat
37.8g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tbsp tamari

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

1 tsp toasted sesame oil

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the tamari, honey, grated ginger, minced garlic, and toasted sesame oil to create the glaze.

  • 3

    Place the asparagus spears on a baking sheet, drizzle with avocado oil, and season with sea salt and black pepper.

  • 4

    Roast the asparagus for 10-12 minutes until tender and slightly charred at the tips.

  • 5

    While the asparagus roasts, heat a non-stick skillet over medium-high heat.

  • 6

    Season the salmon with a tiny pinch of salt and sear for 4 minutes on the first side to develop a golden crust.

  • 7

    Flip the salmon, pour the teriyaki glaze into the pan over the fish, and cook for another 3-4 minutes until the glaze is thick and sticky.

  • 8

    Serve the salmon immediately over the roasted asparagus and garnish with sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets brushed with a sticky ginger-tamari glaze and served alongside crisp-tender roasted asparagus spears for a vibrant finish.

NUTRITION

567kcal
Protein
45.7g
Fat
37.8g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tbsp tamari

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

1 tsp toasted sesame oil

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the tamari, honey, grated ginger, minced garlic, and toasted sesame oil to create the glaze.

  • 3

    Place the asparagus spears on a baking sheet, drizzle with avocado oil, and season with sea salt and black pepper.

  • 4

    Roast the asparagus for 10-12 minutes until tender and slightly charred at the tips.

  • 5

    While the asparagus roasts, heat a non-stick skillet over medium-high heat.

  • 6

    Season the salmon with a tiny pinch of salt and sear for 4 minutes on the first side to develop a golden crust.

  • 7

    Flip the salmon, pour the teriyaki glaze into the pan over the fish, and cook for another 3-4 minutes until the glaze is thick and sticky.

  • 8

    Serve the salmon immediately over the roasted asparagus and garnish with sesame seeds.