Baked Orange Chicken with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Orange Chicken with Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Orange Chicken with Broccoli

Tender chicken breast pieces baked until golden and tossed in a zesty, citrus-infused orange glaze alongside vibrant steamed broccoli florets.

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NUTRITION

469kcal
Protein
55.8g
Fat
12.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

2 cup Broccoli florets

0.25 cup Fresh orange juice

1 tsp Orange zest

2 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

1 tsp Arrowroot powder

1 tsp Toasted sesame oil

1 clove Garlic

1 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onion

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PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and cut into 1-inch bite-sized pieces.

  • 3

    In a small bowl, whisk together the orange juice, orange zest, coconut aminos, rice vinegar, honey, arrowroot powder, minced garlic, and grated ginger.

  • 4

    Place the chicken pieces and broccoli florets on the baking sheet, drizzle with toasted sesame oil, and season with sea salt and black pepper.

  • 5

    Bake for 15-18 minutes until the chicken is cooked through and the broccoli is tender-crisp.

  • 6

    While the chicken bakes, pour the orange sauce mixture into a small saucepan over medium heat and simmer for 2-3 minutes until thickened and glossy.

  • 7

    Toss the baked chicken and broccoli in the thickened orange glaze until every piece is well coated.

  • 8

    Serve immediately garnished with sesame seeds and sliced green onions for a fresh finish.

Baked Orange Chicken with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Orange Chicken with Broccoli

YOUR SOLIN GENERATED RECIPE

Baked Orange Chicken with Broccoli

Tender chicken breast pieces baked until golden and tossed in a zesty, citrus-infused orange glaze alongside vibrant steamed broccoli florets.

NUTRITION

469kcal
Protein
55.8g
Fat
12.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

2 cup Broccoli florets

0.25 cup Fresh orange juice

1 tsp Orange zest

2 tbsp Coconut aminos

1 tbsp Rice vinegar

1 tsp Honey

1 tsp Arrowroot powder

1 tsp Toasted sesame oil

1 clove Garlic

1 tsp Fresh ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tbsp Green onion

PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and cut into 1-inch bite-sized pieces.

  • 3

    In a small bowl, whisk together the orange juice, orange zest, coconut aminos, rice vinegar, honey, arrowroot powder, minced garlic, and grated ginger.

  • 4

    Place the chicken pieces and broccoli florets on the baking sheet, drizzle with toasted sesame oil, and season with sea salt and black pepper.

  • 5

    Bake for 15-18 minutes until the chicken is cooked through and the broccoli is tender-crisp.

  • 6

    While the chicken bakes, pour the orange sauce mixture into a small saucepan over medium heat and simmer for 2-3 minutes until thickened and glossy.

  • 7

    Toss the baked chicken and broccoli in the thickened orange glaze until every piece is well coated.

  • 8

    Serve immediately garnished with sesame seeds and sliced green onions for a fresh finish.