Name: General Tso's Style Sweet and Tangy Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 cup broccoli florets; 0.5 cup red bell pepper; 0.25 cup cooked brown rice; 1 tbsp coconut aminos; 1 tsp sesame oil; 1 tsp rice vinegar; 1 tsp honey; 1 tsp fresh ginger; 1 tsp garlic; 1 tsp arrowroot powder; 0.25 tsp red pepper flakes; 0.25 tsp sea salt; 0.25 tsp black pepper

General Tso's Style Sweet and Tangy Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

General Tso's Style Sweet and Tangy Chicken Stir-Fry

Tender chicken breast sautéed with crisp broccoli and peppers in a glossy, ginger-infused sauce that balances sweet and tangy notes perfectly.

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NUTRITION

Protein

48.5g

Fat

10.7g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup cooked brown rice

1 tbsp coconut aminos

1 tsp sesame oil

1 tsp rice vinegar

1 tsp honey

1 tsp fresh ginger

1 tsp garlic

1 tsp arrowroot powder

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a small bowl, whisk together the coconut aminos, rice vinegar, honey, fresh ginger, garlic, arrowroot powder, and red pepper flakes to create the sauce.
2
Season the chicken breast pieces evenly with the sea salt and black pepper.
3
Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.
4
Add the chicken to the skillet and sear until golden brown and cooked through, about 5-7 minutes.
5
Toss in the broccoli florets and red bell pepper, sautéing for 3-4 minutes until the vegetables are tender-crisp.
6
Pour the prepared sauce over the chicken and vegetables, stirring constantly until the sauce thickens and becomes glossy.
7
Serve the stir-fry immediately over the warm cooked brown rice.