Name: Teriyaki Glazed Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tbsp Tamari; 1 tsp Maple syrup; 1 tsp Sesame oil; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillets brushed with a savory-sweet ginger glaze, served alongside crisp-tender roasted asparagus for a vibrant and nourishing meal.

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NUTRITION

Protein

45.2g

Fat

20.8g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Maple syrup

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

1
In a small bowl, whisk together the tamari, maple syrup, sesame oil, grated ginger, and minced garlic to create the glaze.
2
Season the salmon fillet and asparagus spears with sea salt and black pepper.
3
Preheat a skillet over medium-high heat with the avocado oil.
4
Place the salmon in the skillet skin-side down and cook for 4-5 minutes until the skin is crispy.
5
Flip the salmon and add the asparagus to the skillet, cooking for another 3-4 minutes.
6
Brush the glaze generously over the salmon and toss the asparagus in the remaining sauce during the last minute of cooking.
7
Remove from heat once the salmon is cooked through and the glaze has thickened slightly.
8
Garnish with sesame seeds and serve immediately.