Name: Pan-Seared Salmon and Shrimp with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Salmon fillet; 4 oz Shrimp; 2 cup Fresh baby spinach; 1 tbsp Extra virgin olive oil; 1 clove Garlic; 0.5 whole Lemon; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika

Pan-Seared Salmon and Shrimp with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Salmon and Shrimp with Spinach

Pan-seared salmon and succulent shrimp seasoned with smoky paprika, served over a bed of garlicky sautéed spinach for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

52.1g

Fat

29.4g

Carbs

9.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon fillet

4 oz Shrimp

2 cup Fresh baby spinach

1 tbsp Extra virgin olive oil

1 clove Garlic

0.5 whole Lemon

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

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PREPARATION

1
Pat the salmon and shrimp dry with paper towels to ensure a crispy sear.
2
Season both sides of the salmon and the shrimp with sea salt, black pepper, and smoked paprika.
3
Heat olive oil in a large skillet over medium-high heat until shimmering.
4
Place the salmon skin-side down in the pan and sear for 4-5 minutes until the skin is golden and crisp.
5
Flip the salmon and add the shrimp to the pan; cook for another 2-3 minutes until the shrimp are pink and opaque.
6
Remove the seafood from the pan and set aside on a plate.
7
In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant.
8
Toss in the baby spinach and cook for 1-2 minutes until just wilted.
9
Return the salmon and shrimp to the pan, drizzle with fresh lemon juice, and serve immediately.