NUTRITION

SERVINGS

INGREDIENTS

7 oz shrimp

1.5 oz whole wheat linguine

1 tsp extra virgin olive oil

1 tbsp calabrian chili paste

2 cloves garlic

0.5 cup cherry tomatoes

1 tbsp lemon juice

0.25 cup fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente.

• 2

  While the pasta cooks, heat the olive oil in a large skillet over medium heat.

• 3

  Add the minced garlic and Calabrian chili paste to the skillet, sautéing for 1 minute until fragrant.

• 4

  Add the cherry tomatoes to the pan and cook for 3-4 minutes until they begin to blister and soften.

• 5

  Increase the heat slightly and add the shrimp to the skillet, seasoning with sea salt and black pepper.

• 6

  Sauté the shrimp for 2-3 minutes per side until they are pink and opaque.

• 7

  Reserve 0.25 cup of pasta water, then drain the linguine and add it directly to the skillet.

• 8

  Toss the pasta and shrimp with the lemon juice, fresh parsley, and a splash of the reserved pasta water to create a light sauce.

• 9

  Serve immediately while hot and vibrant.