Name: Ground Beef Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 2 medium bell peppers; 0.5 cup tomato puree; 0.5 cup yellow onion; 1 clove garlic; 0.25 tbsp olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp ground cumin

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Bell peppers roasted until tender and filled with a savory, herb-infused ground beef and tomato mixture that provides a satisfying, hearty bite.

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NUTRITION

Protein

39.7g

Fat

23.4g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

2 medium bell peppers

0.5 cup tomato puree

0.5 cup yellow onion

1 clove garlic

0.25 tbsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp ground cumin

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Slice the bell peppers in half lengthwise and remove the seeds and membranes.
3
Heat the olive oil in a large skillet over medium heat.
4
Add the diced yellow onion and minced garlic to the skillet, sautéing until the onion is translucent and fragrant.
5
Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks.
6
Stir in the tomato puree, sea salt, black pepper, dried oregano, and ground cumin.
7
Let the mixture simmer for about 5 minutes to allow the flavors to meld.
8
Place the bell pepper halves in a baking dish and fill each one generously with the beef and tomato mixture.
9
Cover the dish with foil and bake for 25 minutes.
10
Remove the foil and bake for an additional 5-10 minutes until the peppers are tender when pierced with a fork.