Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.75 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with crunchy toasted chia seeds.

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NUTRITION

Protein

39.9g

Fat

5.6g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.75 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Raw Honey

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and fluffy.
3
In a tall glass or jar, layer half of the yogurt mixture followed by half of the mixed berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Sprinkle the chia seeds over the top and drizzle with honey for a touch of natural sweetness.