NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey sausage

0.5 tbsp avocado oil

1 cup broccoli florets

1 cup red bell pepper

0.5 cup yellow onion

2 cloves garlic

1 tsp fresh ginger

2 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

• 2

  Add the ground turkey sausage to the pan, breaking it into small crumbles with a wooden spoon, and cook until browned and fully cooked through.

• 3

  Transfer the cooked sausage to a plate and set aside, leaving any remaining oil in the skillet.

• 4

  Add the sliced onion, red bell pepper, and broccoli florets to the pan; stir-fry for 5 to 6 minutes until the vegetables are crisp-tender.

• 5

  Stir in the minced garlic and grated ginger, sautéing for about 1 minute until highly fragrant.

• 6

  Return the sausage to the skillet and pour in the coconut aminos, tossing everything together to coat.

• 7

  Season the mixture with sea salt and black pepper, cooking for another 1 to 2 minutes to allow the flavors to meld.

• 8

  Remove from heat and garnish with sesame seeds before serving immediately.