Name: Grilled Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 slice sprouted grain bread; 0.5 oz fresh mozzarella cheese; 2 slice tomato; 4 leaf fresh basil; 1 tsp olive oil; 1 tbsp balsamic glaze; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Grilled Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Sandwich with Balsamic Glaze

Grilled chicken, mozzarella, and tomatoes pressed between toasted sprouted grain bread and finished with a velvety balsamic glaze drizzle.

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NUTRITION

Protein

49.6g

Fat

13.9g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 slice sprouted grain bread

0.5 oz fresh mozzarella cheese

2 slice tomato

4 leaf fresh basil

1 tsp olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and garlic powder.
2
Grill the chicken over medium-high heat for 5-6 minutes per side until fully cooked, then slice thinly.
3
Brush one side of each bread slice with olive oil.
4
Layer one slice of bread (oil-side down) with the sliced chicken, mozzarella, tomato slices, and fresh basil.
5
Drizzle the balsamic glaze over the basil, then top with the second bread slice (oil-side up).
6
Place the sandwich in a skillet over medium heat and grill for 3-4 minutes per side until the bread is golden and the cheese is melted.