Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A pan-seared scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with a side of buttery avocado.

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NUTRITION

402kcal
Protein
35.9g
Fat
18.7g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

0.5 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and sauté until it is browned and crispy.

  • 3

    Toss in the fresh spinach and stir until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fluffy and set.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crunch.

  • 6

    Plate the scramble with the toast and finish with slices of buttery avocado.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A pan-seared scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with a side of buttery avocado.

NUTRITION

402kcal
Protein
35.9g
Fat
18.7g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

0.5 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and sauté until it is browned and crispy.

  • 3

    Toss in the fresh spinach and stir until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are fluffy and set.

  • 5

    Toast the sprouted grain bread until it reaches your desired level of crunch.

  • 6

    Plate the scramble with the toast and finish with slices of buttery avocado.