Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 2 teaspoons Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

Protein

39.9g

Fat

3.8g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

2 teaspoons Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is completely smooth and no clumps remain.
3
Gently fold in one cup of the mixed berries and the chia seeds.
4
Transfer the pudding into a serving bowl or glass jar.
5
Top with the remaining half cup of berries.
6
Refrigerate for at least 10 minutes to allow the chia seeds to hydrate and the pudding to set into a thick consistency.