Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter; 1 teaspoon Pure Maple Syrup; 2 tablespoons Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A chilled blend of Greek yogurt and chocolate protein powder whisked into a thick mousse, finished with a swirl of creamy almond butter.

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NUTRITION

Protein

57.4g

Fat

14.5g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

1 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

1 teaspoon Pure Maple Syrup

2 tablespoons Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Add the chia seeds, almond butter, and maple syrup to the yogurt mixture.
3
Stir in the unsweetened almond milk one tablespoon at a time until you reach a smooth, pudding-like consistency.
4
Whisk the mixture vigorously for about 60 seconds to aerate the pudding and ensure no protein clumps remain.
5
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the texture.
6
Give the pudding one final stir before serving chilled.