Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Tender turkey breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty citrus finish.

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NUTRITION

432kcal
Protein
43.9g
Fat
12.1g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Pinch of Dried Oregano

Sea salt and black pepper to taste

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PREPARATION

  • 1

    Season the turkey breast with dried oregano, sea salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a small amount of the olive oil.

  • 3

    Grill the turkey for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp and bright green.

  • 5

    In a small bowl, fluff the cooked quinoa and toss with the remaining olive oil and fresh lemon juice.

  • 6

    Slice the grilled turkey and serve it atop the quinoa with the steamed broccoli on the side.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Tender turkey breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty citrus finish.

NUTRITION

432kcal
Protein
43.9g
Fat
12.1g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Pinch of Dried Oregano

Sea salt and black pepper to taste

PREPARATION

  • 1

    Season the turkey breast with dried oregano, sea salt, and black pepper.

  • 2

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a small amount of the olive oil.

  • 3

    Grill the turkey for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until tender-crisp and bright green.

  • 5

    In a small bowl, fluff the cooked quinoa and toss with the remaining olive oil and fresh lemon juice.

  • 6

    Slice the grilled turkey and serve it atop the quinoa with the steamed broccoli on the side.