Name: Roasted Red Potatoes with Rosemary Garlic and Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Red potato; 0.5 tbsp Extra virgin olive oil; 2 cloves Garlic; 1 tsp Fresh rosemary; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Roasted Red Potatoes with Rosemary Garlic and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Potatoes with Rosemary Garlic and Chicken

Tender chicken breast and red potatoes roasted with fragrant rosemary and pungent garlic for a savory, golden-brown finish.

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NUTRITION

Protein

48.4g

Fat

12.2g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Red potato

0.5 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Wash the red potato and dice it into 1/2-inch cubes, then cut the chicken breast into 1-inch bite-sized pieces.
3
Mince the garlic cloves and finely chop the fresh rosemary leaves, discarding the woody stems.
4
In a large mixing bowl, combine the diced potatoes, chicken pieces, minced garlic, and chopped rosemary.
5
Drizzle the extra virgin olive oil over the mixture and season with sea salt and black pepper, tossing thoroughly to ensure every piece is evenly coated.
6
Spread the mixture in a single layer on the prepared baking sheet, making sure the chicken and potatoes are not overcrowded to ensure proper browning.
7
Roast in the oven for 20 to 25 minutes, tossing the ingredients halfway through, until the potatoes are fork-tender and the chicken is cooked through with a golden exterior.