Name: Air-Fried Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1.5 cups Asparagus; 1 tsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Air-Fried Salmon with Asparagus

Air-fried salmon fillets seasoned with aromatic dill and garlic, served with zesty crisp-tender asparagus spears for a nutrient-dense meal.

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NUTRITION

Protein

47.1g

Fat

33.0g

Carbs

12.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cups Asparagus

1 tsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried dill

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PREPARATION

1
Preheat your air fryer to 400°F (200°C).
2
Pat the salmon fillet dry with a paper towel and trim the woody ends off the asparagus.
3
In a small bowl, whisk together the olive oil, lemon juice, garlic powder, sea salt, black pepper, and dried dill.
4
Brush half of the seasoning mixture over the salmon fillet and toss the remaining half with the asparagus spears.
5
Place the salmon fillet in the air fryer basket and cook for 5 minutes.
6
Add the asparagus to the basket around the salmon and continue air frying for another 5 to 7 minutes until the salmon flakes easily with a fork and the asparagus is tender.