Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa paired with oven-roasted broccoli florets, finished with a squeeze of lemon and a pinch of toasted garlic.

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NUTRITION

471kcal
Protein
35.4g
Fat
19.7g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes.

  • 3

    Season the chicken breast with garlic powder and grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 4

    While chicken and broccoli cook, prepare the quinoa according to package directions or reheat pre-cooked quinoa.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the bowl by layering the quinoa, roasted broccoli, and chicken, then drizzle with remaining olive oil and fresh lemon juice.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa paired with oven-roasted broccoli florets, finished with a squeeze of lemon and a pinch of toasted garlic.

NUTRITION

471kcal
Protein
35.4g
Fat
19.7g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes.

  • 3

    Season the chicken breast with garlic powder and grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 4

    While chicken and broccoli cook, prepare the quinoa according to package directions or reheat pre-cooked quinoa.

  • 5

    Slice the grilled chicken into strips.

  • 6

    Assemble the bowl by layering the quinoa, roasted broccoli, and chicken, then drizzle with remaining olive oil and fresh lemon juice.