Name: Sweet Potato Ground Beef Harvest Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 medium sweet potato; 0 tbsp olive oil; 1 cup kale; 0.25 cup red onion; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 1 tsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato Ground Beef Harvest Bowl

Sautéed lean ground beef and roasted sweet potato cubes tossed with tender kale and aromatic spices for a hearty bowl with a satisfying crunch.

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NUTRITION

Protein

52.6g

Fat

25.6g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0 tbsp olive oil

1 cup kale

0.25 cup red onion

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tsp apple cider vinegar

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PREPARATION

1
Pre-heat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with half the olive oil, sea salt, and smoked paprika, then roast for 20-25 minutes until golden.
3
Heat the remaining olive oil in a large skillet over medium-high heat and brown the ground beef with diced onions.
4
Season the beef with garlic powder and black pepper, breaking it into small crumbles as it cooks.
5
Stir in the chopped kale and apple cider vinegar, sautéing for 2-3 minutes until the greens are wilted and vibrant.
6
Divide the roasted sweet potatoes and beef mixture into bowls to serve.