Name: Ground Beef and Pepper Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 cup cooked white rice; 1 cup bell peppers; 0.5 cup cucumber; 0.25 tsp extra virgin olive oil; 1 tbsp coconut aminos; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Pepper Rice Bowl

Sautéed lean ground beef and vibrant bell peppers served over fluffy white rice with a refreshing cucumber crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.8g

Fat

26.8g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 cup cooked white rice

1 cup bell peppers

0.5 cup cucumber

0.25 tsp extra virgin olive oil

1 tbsp coconut aminos

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a spatula, and season with garlic powder, onion powder, sea salt, and black pepper.
3
Cook the beef until browned and nearly cooked through, then toss in the sliced bell peppers.
4
Sauté for 3-4 minutes until the peppers are tender-crisp and the beef is fully cooked.
5
Stir in the coconut aminos to glaze the beef and peppers, then remove from heat.
6
Place the warm cooked white rice in a bowl and top with the savory beef and pepper mixture.
7
Finish the bowl by adding the fresh sliced cucumbers for a cool, crisp contrast.