Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Sliced Strawberries; 2 tablespoons Sliced Almonds; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whipped Greek yogurt and fresh berries layered in a glass, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

37.1g

Fat

9.4g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Sliced Strawberries

2 tablespoons Sliced Almonds

2 teaspoons Honey

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Stir in the vanilla protein powder until completely smooth and well-incorporated.
3
In a glass or jar, layer half of the yogurt mixture at the bottom.
4
Add half of the blueberries and sliced strawberries.
5
Top with the remaining yogurt mixture.
6
Garnish with the sliced almonds and a drizzle of honey for a touch of sweetness.