Name: Chocolate Avocado Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 whole avocado; 1 scoop chocolate protein powder; 0.5 cup nonfat Greek yogurt; 2 tbsp unsweetened cocoa powder; 0.5 cup unsweetened almond milk; 1 tsp maple syrup; 0.5 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Avocado Protein Pudding

Creamy avocado and rich cocoa powder blended into a silky-smooth protein pudding that feels like a decadent treat.

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NUTRITION

Protein

49.9g

Fat

14.4g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

0.5 whole avocado

1 scoop chocolate protein powder

0.5 cup nonfat Greek yogurt

2 tbsp unsweetened cocoa powder

0.5 cup unsweetened almond milk

1 tsp maple syrup

0.5 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Scoop the avocado flesh into a high-speed blender or food processor.
2
Add the Greek yogurt, chocolate protein powder, cocoa powder, almond milk, maple syrup, vanilla, and sea salt.
3
Blend on high until the mixture is completely smooth and reaches a velvety consistency.
4
Transfer the pudding to a bowl and refrigerate for at least 30 minutes before serving to allow the flavors to meld.