Name: Ground Beef Skillet with Sweet Potatoes and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 cup sweet potato; 2 cup baby spinach; 0.25 cup yellow onion; 1 clove garlic; 0.25 tsp avocado oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.25 tsp dried oregano

Ground Beef Skillet with Sweet Potatoes and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Sweet Potatoes and Spinach

Sautéed lean ground beef and tender cubed sweet potatoes tossed with fresh spinach for a vibrant, nutrient-dense skillet meal.

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NUTRITION

Protein

49.6g

Fat

26.7g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 cup sweet potato

2 cup baby spinach

0.25 cup yellow onion

1 clove garlic

0.25 tsp avocado oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.25 tsp dried oregano

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PREPARATION

1
Heat the avocado oil in a large non-stick skillet over medium-high heat.
2
Add the diced sweet potatoes and yellow onion to the skillet, sautéing for 8-10 minutes until the potatoes are fork-tender and golden.
3
Push the vegetables to the side of the pan and add the ground beef, breaking it apart with a wooden spoon until fully browned and cooked through.
4
Stir in the minced garlic, sea salt, black pepper, smoked paprika, and dried oregano, mixing well to coat the beef and potatoes.
5
Add the baby spinach to the pan and toss for 1-2 minutes until the leaves are just wilted and bright green.
6
Remove from heat and serve immediately while hot.