Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served with toasted sprouted grain bread and slices of creamy avocado.

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NUTRITION

397kcal
Protein
32.1g
Fat
19.8g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and cook the turkey bacon slices until they are browned and crisp.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into bite-sized pieces.

  • 3

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir constantly with a spatula until the eggs are set and fluffy.

  • 5

    While the eggs are cooking, toast the sprouted grain bread until golden.

  • 6

    Top the toast with the sliced avocado and serve alongside the egg white and spinach scramble.

  • 7

    Garnish the scramble with the chopped turkey bacon and a pinch of black pepper if desired.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served with toasted sprouted grain bread and slices of creamy avocado.

NUTRITION

397kcal
Protein
32.1g
Fat
19.8g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and cook the turkey bacon slices until they are browned and crisp.

  • 2

    Remove the bacon from the pan, let it cool slightly, and then chop it into bite-sized pieces.

  • 3

    Add the olive oil to the same skillet and toss in the fresh spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir constantly with a spatula until the eggs are set and fluffy.

  • 5

    While the eggs are cooking, toast the sprouted grain bread until golden.

  • 6

    Top the toast with the sliced avocado and serve alongside the egg white and spinach scramble.

  • 7

    Garnish the scramble with the chopped turkey bacon and a pinch of black pepper if desired.