NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 cup Sweet potato

0.5 cup Bell pepper

0.25 cup Red onion

1 cup Baby spinach

0 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet over medium-high heat.

• 2

  Add the diced sweet potatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until they begin to soften and develop a golden-brown crust.

• 3

  Stir in the ground turkey, breaking it up with a spatula, and cook until browned and no longer pink.

• 4

  Add the diced bell peppers and red onions to the mixture, sautéing for another 3-4 minutes until the vegetables are tender-crisp.

• 5

  Season the skillet with sea salt, black pepper, garlic powder, and smoked paprika, then stir in the baby spinach until just wilted.

• 6

  Use a spoon to create two small wells in the turkey and vegetable mixture and crack one egg into each well.

• 7

  Cover the skillet with a tight-fitting lid and cook for 2-3 minutes until the egg whites are fully set but the yolks remain runny.