Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1 teaspoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and chia seeds, topped with a vibrant medley of fresh berries for a refreshing, velvety finish.

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NUTRITION

Protein

63.3g

Fat

3.5g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 teaspoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla whey protein powder to the yogurt.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth.
4
Fold in the chia seeds and allow the pudding to sit for about 5 minutes to thicken.
5
Rinse the mixed berries and pat them dry.
6
Transfer the protein pudding to a serving bowl and top with the fresh mixed berries.