Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Breast; 3 tbsp dry Quinoa; 1.5 cups Broccoli florets; 0.5 tsp Olive oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with a side of tender roasted broccoli and a hint of smoky charred edges.

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NUTRITION

Protein

60.8g

Fat

7.9g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

3 tbsp dry Quinoa

1.5 cups Broccoli florets

0.5 tsp Olive oil

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss broccoli florets with olive oil and a pinch of sea salt then roast for 15-20 minutes until edges are crisp.
3
Combine quinoa with water in a small pot bring to a boil then simmer covered for 12 minutes until water is absorbed.
4
Season chicken with lemon juice garlic powder and dried oregano then grill over medium-high heat for 6 minutes per side.
5
Slice the chicken and serve over the fluffy quinoa alongside the roasted broccoli.