Name: Garlic Herb Roasted Beef with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Beef sirloin steak; 1 cup Asparagus spears; 1 tbsp Extra virgin olive oil; 2 cloves Garlic; 1 tsp Fresh rosemary; 1 tsp Fresh thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef with Asparagus

Tender sirloin steak roasted with a fragrant garlic and rosemary rub, served alongside crisp-tender asparagus spears for a vibrant and savory meal.

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NUTRITION

Protein

54.5g

Fat

25.8g

Carbs

9.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef sirloin steak

1 cup Asparagus spears

1 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Finely mince the garlic cloves and chop the fresh rosemary and thyme.
3
Pat the sirloin steak dry with a paper towel and rub with half of the olive oil, minced garlic, herbs, sea salt, and black pepper.
4
Trim the woody ends off the asparagus and toss the spears with the remaining olive oil and a pinch of salt.
5
Place the seasoned steak on the prepared baking sheet and arrange the asparagus in a single layer around it.
6
Roast for 12 to 15 minutes, or until the steak reaches an internal temperature of 135°F for medium-rare and the asparagus is tender.
7
Remove from the oven and let the beef rest for 5 minutes to lock in the juices before slicing against the grain.