Name: Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 cup Protein Granola; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1 tablespoon Hemp Hearts; 1 tablespoon Chopped Walnuts; 1 teaspoon Honey

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Mixed Berries

Layered non-fat Greek yogurt with crunchy protein granola and fresh mixed berries, topped with a sprinkle of nutty hemp hearts for a satisfyingly crisp finish.

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NUTRITION

Protein

39.2g

Fat

17.7g

Carbs

65.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 cup Protein Granola

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon Hemp Hearts

1 tablespoon Chopped Walnuts

1 teaspoon Honey

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PREPARATION

1
Rinse the mixed berries and slice any large strawberries into bite-sized pieces.
2
Place half of the Greek yogurt into a glass jar or bowl as the base layer.
3
Add a layer using half of the protein granola and half of the fresh berries.
4
Spoon the remaining Greek yogurt over the fruit and granola layer.
5
Top with the rest of the granola, the remaining berries, hemp hearts, and chopped walnuts.
6
Finish with a light drizzle of honey for a touch of natural sweetness.