Name: Egg White and Smoked Salmon Veggie Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 large Egg Whites; 1.5 ounces Smoked Salmon; 1 cup Baby Spinach; 0.25 cup Red Bell Pepper; 1 teaspoon Avocado Oil; 1 cup Mixed Berries; 1 tablespoon Green Onion

Egg White and Smoked Salmon Veggie Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Veggie Scramble

Fluffy egg whites scrambled with tender baby spinach and peppers, topped with savory smoked salmon and served with a side of juicy berries.

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NUTRITION

Protein

28.2g

Fat

7.3g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites

1.5 ounces Smoked Salmon

1 cup Baby Spinach

0.25 cup Red Bell Pepper

1 teaspoon Avocado Oil

1 cup Mixed Berries

1 tablespoon Green Onion

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PREPARATION

1
Chop the red bell pepper and green onion into small pieces.
2
Heat the avocado oil in a non-stick skillet over medium heat.
3
Sauté the bell pepper for two minutes until slightly softened.
4
Add the baby spinach to the skillet and cook until just wilted.
5
Pour in the egg whites and scramble gently with the vegetables until the eggs are fully set.
6
Remove the skillet from the heat and fold in the smoked salmon and green onions.
7
Serve the scramble immediately alongside a bowl of fresh mixed berries.