Savory Ground Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with fragrant garlic and wilted spinach for a savory, nutrient-dense meal.

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NUTRITION

509kcal
Protein
50.4g
Fat
27.1g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

1 cup Cremini Mushrooms

0.5 cup Yellow Onion

2 cup Fresh Baby Spinach

1 tsp Avocado Oil

1 tbsp Coconut Aminos

1 clove Garlic

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-6 minutes until the onions are translucent and the mushrooms are golden brown.

  • 3

    Add the ground beef to the skillet, breaking it up with a wooden spoon or spatula, and cook until it is completely browned and no pink remains.

  • 4

    Stir in the minced garlic, sea salt, and black pepper, cooking for 1 minute until the garlic becomes fragrant.

  • 5

    Pour in the coconut aminos and add the fresh baby spinach to the skillet.

  • 6

    Toss the mixture continuously for 1-2 minutes until the spinach is just wilted and the sauce has evenly coated the beef and vegetables.

  • 7

    Remove from heat and serve immediately.

Savory Ground Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with fragrant garlic and wilted spinach for a savory, nutrient-dense meal.

NUTRITION

509kcal
Protein
50.4g
Fat
27.1g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

1 cup Cremini Mushrooms

0.5 cup Yellow Onion

2 cup Fresh Baby Spinach

1 tsp Avocado Oil

1 tbsp Coconut Aminos

1 clove Garlic

0.25 tsp Sea Salt

0.25 tsp Black Pepper

PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 5-6 minutes until the onions are translucent and the mushrooms are golden brown.

  • 3

    Add the ground beef to the skillet, breaking it up with a wooden spoon or spatula, and cook until it is completely browned and no pink remains.

  • 4

    Stir in the minced garlic, sea salt, and black pepper, cooking for 1 minute until the garlic becomes fragrant.

  • 5

    Pour in the coconut aminos and add the fresh baby spinach to the skillet.

  • 6

    Toss the mixture continuously for 1-2 minutes until the spinach is just wilted and the sauce has evenly coated the beef and vegetables.

  • 7

    Remove from heat and serve immediately.