Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.85 cup Greek Yogurt; 0.25 scoop Protein Powder; 1 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked protein-infused Greek yogurt and fresh mixed berries layered in a glass, topped with fiber-rich chia seeds and crunchy walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.9g

Fat

9.5g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Greek Yogurt

0.25 scoop Protein Powder

1 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until smooth and creamy.
2
Wash and pat dry the mixed berries if using fresh, or thaw slightly if using frozen.
3
In a tall glass or mason jar, layer half of the yogurt mixture followed by half of the berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Garnish the top with chia seeds and chopped walnuts for a satisfying finish.